Meditation for Inner Peace - Adalina East

Meditation for Inner Peace

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Formerly Titled: Tones For Anxiety Relief

Retrain your brain to release anxiety and break harmful patterns. These channeled tones include messages from your Spirit Guides on how to manage, reduce and recondition the way your brain processes anxiety. These tones work with your inner network of neurons and their connections within your brain. You should use these tones as part of your daily practice. Please listen to these tones in a quiet and calm environment, and remember to drink plenty of water afterward.

Listen To A Sample: