Resilience

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What if the thing you've been calling “damaged” is actually just untrained?

For 16 years I have sat with clients whose bodies carry stories their minds cannot always speak. I have watched trauma reshape a person's inner world, and I have watched that same person rebuild it, one new neural pathway at a time.

This course was born from that lived experience and channeled directly from Spirit guidance. Both the mystical and the scientific point to the fact that healing is a measurable and physiological change.

Your brain was built to make that change, and this course will help you do it.

This course walks you through your limbic brain in the very first video. Your amygdala, the part of your brain that goes off like a siren when something is wrong, is not your enemy. Your amygdala is like a smoke detector that never learned that the fire is out.

This course will also teach you more about neuroplasticity, the brain's capacity to physically restructure itself at the molecular, synaptic and network level. This is now finally recognized as the very mechanism underlying recovery from injury and trauma, according to the authors of this book.

You will learn more about neuroplasticity first through highlights in research, and then through 4 video experiential modules that will change the way you look at consciousness.

Changing your brain and the way you think about things is not a fringe idea anymore. It's the foundation of modern neuroscience and especially trauma-focused therapies that I have been practicing as a therapist for over a decade.

For example, survivors of psychological trauma show a functional imbalance between an overactive amygdala, a part of your brain involved in making memories, and an 

underpowered prefrontal cortex, part of the core of your personality. Trauma-focused treatment can shift this balance back towards regulation, according to this article.

Transformational Healing, my modality, blends trauma-focused therapy with light codes of sound in the form of toning or humming, as well as with ancient knowledge of the way the body works.

We use toning or humming, as well as specific hand motions, like mudras in yoga, in order to activate certain parts of the brain. Together, we remap the brain to release old trauma and welcome in fresh perspective.

The spirit guides also channel through various wisdom on topics that most are too afraid to handle, politics, community and the importance of being human right now.

In this course, you will find one grounding presentation that lays out the research about how this works in plain language, connecting the science of neuroplasticity to the deeper spiritual framework of Transformational Healing.

From there, you will move into four experiential video journeys. Each one is designed to help your nervous system practice a different dimension of resilience.

  1. Building Immunity to Politics
  2. Joining Souls for Community
  3. Locating Resilience within your Own Energetic Field
  4. Building Resilience for Aging

They are practices built to help your brain and spirit rebuild together.

You do not need to understand neuroscience to feel the shift that this course creates. And you do not need to abandon science to trust the spiritual guidance from our spirit guides woven through this course.

Your brain is already listening. Your guides already know the way. This course exists to bring those two forms of wisdom into the same room so that what you feel in your body and what the research confirms in the lab can finally agree.

You are capable of profound and lasting change.