{"product_id":"resilience","title":"Resilience","description":"\u003cp class=\"p1\"\u003eWhat if the thing you've been calling “damaged” is actually just untrained?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor 16 years I have sat with clients whose bodies carry stories their minds cannot always speak. I have watched trauma reshape a person's inner world, and I have watched that same person rebuild it, one new neural pathway at a time.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis course was born from that lived experience and channeled directly from Spirit guidance. Both the mystical and the scientific point to the fact that healing is a measurable and physiological change.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYour brain was built to make that change, and this course will help you do it.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis course walks you through your limbic brain in the very first video. Your amygdala, the part of your brain that goes off like a siren when something is wrong, is not your enemy. Your amygdala is like a smoke detector that never learned that the fire is out.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis course will also teach you more about neuroplasticity, the brain's capacity to physically restructure itself at the molecular, synaptic and network level. This is now finally recognized as the very mechanism underlying recovery from injury and trauma, according to the authors of this book.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou will learn more about neuroplasticity first through highlights in research, and then through 4 video experiential modules that will change the way you look at consciousness.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eChanging your brain and the way you think about things is not a fringe idea anymore. It's the foundation of modern neuroscience and especially trauma-focused therapies that I have been practicing as a therapist for over a decade.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor example, survivors of psychological trauma show a functional imbalance between an overactive amygdala, a part of your brain involved in making memories, and an \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eunderpowered prefrontal cortex, part of the core of your personality. Trauma-focused treatment can shift this balance back towards regulation, according to this article.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTransformational Healing, my modality, blends trauma-focused therapy with light codes of sound in the form of toning or humming, as well as with ancient knowledge of the way the body works.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe use toning or humming, as well as specific hand motions, like mudras in yoga, in order to activate certain parts of the brain. Together, we remap the brain to release old trauma and welcome in fresh perspective.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe spirit guides also channel through various wisdom on topics that most are too afraid to handle, politics, community and the importance of being human right now.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn this course, you will find one grounding presentation that lays out the research about how this works in plain language, connecting the science of neuroplasticity to the deeper spiritual framework of Transformational Healing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFrom there, you will move into four experiential video journeys. Each one is designed to help your nervous system practice a different dimension of resilience.\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eBuilding Immunity to Politics\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eJoining Souls for Community\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLocating Resilience within your Own Energetic Field\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eBuilding Resilience for Aging\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003eThey are practices built to help your brain and spirit rebuild together.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou do not need to understand neuroscience to feel the shift that this course creates. And you do not need to abandon science to trust the spiritual guidance from our spirit guides woven through this course.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYour brain is already listening. Your guides already know the way. This course exists to bring those two forms of wisdom into the same room so that what you feel in your body and what the research confirms in the lab can finally agree.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou are capable of profound and lasting change.\u003c\/p\u003e","brand":"Adalina East","offers":[{"title":"Default Title","offer_id":51428698095780,"sku":null,"price":247.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/8918\/0461\/files\/Resiliencegraphic.png?v=1786122088","url":"https:\/\/adalinaeast.com\/products\/resilience","provider":"Adalina East","version":"1.0","type":"link"}